a valuable bit of wisdom

I just found my new favorite quote.  I'll have to figure out a way to have this with me all the time.... "If you are depressed, you are living in the past.  If you are anxious, you are living in the future.  If you are at peace, you are living in the present." -Lao Tzu [...]

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But doesn’t a little wine make it a BETTER Friday?

Today, I was walking down Milwaukee enjoying the beautiful weather--and a vegan chocolate chip ice cream cone--yum!  I moseyed past lots of other Chicagoans enjoying this day in their own ways...  Some were walking their dogs or chit-chatting with friends (or even strangers) on the corner, while many were sitting at tables on the sidewalks [...]